Wham
Many view the Stairmaster in the same light as Wham, parachute pants and break-dancing, relics of the 80’s that are best left as memories. While it is true that parachute pants shouldn’t be resurrected, the Stairmaster should still be considered an exercise that stands the test of time and technology. The problem is, everyone in... Read More »
Consult with Lisa!
Interested in virtual advice or a virtual visit? Lisa Giannone and the staff at Active Care are experts in movement, health and fitness. Our services extend nationally and internationally, well beyond the reach of our physical location. Active Care physical therapists and exercise specialists are available and ready to help. Please contact [email protected] with all questions concerning:
- Rehab consultation
- Training advice
- Virtual PT visits
- Exercise program assessment
- Injury assessment
- Biomechanics (running, cycling, swimming technique analysis)
- Team sport injury prevention programs
