Shoulder problem
The Olympics give us a fascinating look at the physical and athletic qualities of individuals who have achieved the top level of sport. But how did these athletes reach that level of athletic performance? One popular book has advocated the theory that excellence in any sport or activity requires 10,000 hours of practice. But how... Read More »
Consult with Lisa!
Interested in virtual advice or a virtual visit? Lisa Giannone and the staff at Active Care are experts in movement, health and fitness. Our services extend nationally and internationally, well beyond the reach of our physical location. Active Care physical therapists and exercise specialists are available and ready to help. Please contact [email protected] with all questions concerning:
- Rehab consultation
- Training advice
- Virtual PT visits
- Exercise program assessment
- Injury assessment
- Biomechanics (running, cycling, swimming technique analysis)
- Team sport injury prevention programs
