Winter Sports
For Bay Area skiers and snowboarders, the recent stormy weather means one thing-snow is on the way. Soon the roads up to Tahoe will be clogged with anxious snow lovers on their way to ski favorite runs at Squaw, Heavenly and Sugar Bowl. While it is extremely popular, Alpine skiing and snowboarding are sports that... Read More »
Consult with Lisa!
Interested in virtual advice or a virtual visit? Lisa Giannone and the staff at Active Care are experts in movement, health and fitness. Our services extend nationally and internationally, well beyond the reach of our physical location. Active Care physical therapists and exercise specialists are available and ready to help. Please contact [email protected] with all questions concerning:
- Rehab consultation
- Training advice
- Virtual PT visits
- Exercise program assessment
- Injury assessment
- Biomechanics (running, cycling, swimming technique analysis)
- Team sport injury prevention programs
