running shoes
We may be all born to run, but are we all born to run well, fleet of foot and without injury? Running is an immensely popular fitness activity and for good reason. It offers efficient exercise and it can usually be done anywhere or anytime, with only the most basic of equipment. But this simplicity... Read More »
Have you been a subject of foot discrimination? Relegated to the “supportive” section of the shoe store? Those who over-pronate or have “flat feet” have suffered from an injury prejudice that has stemmed from the belief that this foot type predisposes one to a variety of orthopedic problems. It has been deemed such a structural... Read More »
Consult with Lisa!
Interested in virtual advice or a virtual visit? Lisa Giannone and the staff at Active Care are experts in movement, health and fitness. Our services extend nationally and internationally, well beyond the reach of our physical location. Active Care physical therapists and exercise specialists are available and ready to help. Please contact [email protected] with all questions concerning:
- Rehab consultation
- Training advice
- Virtual PT visits
- Exercise program assessment
- Injury assessment
- Biomechanics (running, cycling, swimming technique analysis)
- Team sport injury prevention programs
